2216 El Camino Real Unit 203, Oceanside, California 92054

Blog | Iron Core Way

Request More Information

Request More Information

Personal Training near Oceanside RSS Feed




  • Learn the Turkish Get-Up

    If you are looking for a movement that cultivates strength, flexibility, balance, coordination, and mindfulness the Turkish Get-Up (TGU) is where your search might lead you. By taking you through multiple planes of motion that begins from a supine position to standing and back down, the TGU is an integration darling beloved by physical therapist and strength & conditioning coaches alike for its peerless utility. In this video tutorial, we show you how to perform the movement step by step making no assumption of prior knowledge. As always remember to be fully present when practicing your skill of strength with the kettlebell and have fun! Let us know how it goes. ....

    Read more
  • Join Us For the Best Personal Training in Oceanside

    Welcome To Our New Website! We’re Proud To Serve Oceanside with Personal Training! At Iron Core Way, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Oceanside a hands-on approach to Personal Training. And you don’t need any prior experience to succeed! Come visit us at Iron Core Way and see for yourself what makes us the best Personal Training facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

    Read more

Request Information Now!