2216 El Camino Real Unit 203, Oceanside, California 92054

Os Aponte, Fitness Instructor

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Personal Training near Oceanside

Os Aponte

Os Aponte is a highly regarded and successful personal trainer serving San Diegans since 2005. He began honing his craft at Results Fitness and Urban Body, guiding clients through various programs tailored specifically for their needs; modalities include bodyweight, kettlebells, strength & conditioning, neural reeducation and integration, and conventional training. In 2008, Os earned his Russian Kettlebell Certified (RKC) credentials giving him more tools to serve his clients at Iron Core. He went on to gain his CK-FMS (Certified Kettlebell - Functional Movement Specialist) in 2008. Never complacent, Os expanded his repertoire with Z-Health, which incorporates the latest in neuroscience to optimize movement, and has completed certifications in R, I, and T Phase. Os has also earned the gold standard of kettlebell training certifications, becoming a StrongFirst instructor holding an Elite designation. In addition, Os is also certified as a Functional Movement Screen and Certified Functional Movement Coach professional. His commitment to knowing and practicing his preaching allows Os to identify what every client needs to help them increase strength, flexibility, power, endurance, and vitality while incurring fewer injuries.

Follow Os on Instagram at @ironcoreway!

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